A large number of men are dissatisfied with their male dignity parameters.Moreover, they see a serious physical problem that will turn into psychologically.There are many ways to increase the penis, which, at one degree or other degree, has been interested in many men at least once in their lives.In this article you will find out how justified the growth of the penis is and how to increase the member of the home.
What do you need to know about a member of the normal size
In medicine, there are no strict criteria on how to be a penis in size.Deviation from normal parameters is considered if male dignity is less than 8 cm.
The notion that only a large member can satisfy women is wrong.Sometimes a person decides independently whether he has a normal member or not - based on aesthetic beliefs or opinions.
Important!The size of the penis does not affect the ability to perform sexual intercourse and the quality of a woman's satisfaction.
In most cases, the length of the penis is erected in adult Caucasian men from 12 to 16 cm.But despite such measures, a person often thinks that his or her dignity does not fit into the desired norms.Men tend to compare the size of the penis with others (for example, in the toilet).In this case, the person looks at the body from the bottom and another man - from the side.This is how the optical illusion is created, and a neighbor of a neighbor may seem more than it really is.
Men must objectively evaluate what they have.Sometimes, due to insufficient self -esteem, a person thinks that his or her dignity parameters are insufficient.
It is possible to build a penis
It is believed that a member is very sensitive to external factors.Existing methods allow you to increase its size.But all of them have a wide variety of effects on the body, while others may even be dangerous.
The most common methods of penis construction:
- Jelking;
- Surgery;
- Massage;
- Suspension of gravity;
- Use of drugs;
- Using an expansion and pump that creates a vacuum;
- Use of gels, lubricants and similar drugs;
- Use of nozzles.
The best results can be achieved if you increase your home member in several ways.Some men are skeptical of their penis growth methods.This is true because some of them are just advertising and their use only means empty money.
Jelly
Jelk's training has been used by men from Eastern and African countries for many centuries.The technique is based on the use of a special massage movements complex.Translated from Arabic to the word "jelly", means nothing more.The manual impact on the member using jelking is subject to proper use, sometimes giving a wonderful result.
In order to perform the "milk" method at home, it is necessary to purchase intimate lubricants.Such movements can be made with oil.Any exercises are performed on the condition that the member is not in perfect erection.Jelking effect is achieved by improving blood flow to the penis cavernous bodies.Massage movements promote their stretching.After two months of constant exercise, the size of the penis increases significantly due to the expansion of the cavernous organs.During erection, much blood enters them, which helps to increase the volume of the member.
The most common methods of "milk" are as follows.
- The first method is performed when cavernous bodies are heated.To do this, warm the salt in a pan, pour into the fabric bag and attach to the penis so that it warms it from all sides.Next, it is necessary to provoke an erection (as it has already been mentioned) and the lubrication of the member processing.It should be wrapped in the base with the fingers so that the ring is formed.Then this ring of the fingers slowly moves to the penis head.Such stretching should be up to 40, with each lesson increasing it.
- The second way to increase is that with the help of the whole palm, the pressure is performed on a member.It should be wrapped and reddened for no more than 10 seconds.During compression it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but without pain.
Massage
Penis massage classes should be regular.This is the key to success and a gradual increase in penis.The load should be gradually increased so that the tissues do not tolerate only one movement.The procedure can be added to the use of creams and ointments, which helps to stretch the muscles.To massage the penis, you can add a few inches to the size of the virtue.
Before massage, it is best to take a bath, brush the oven with a towel.This will help improve blood circulation.Before the massage, the penis should be in a state of erect.The genitals are wrapped in the head and compressed, but so that there is no pain.Then it is carefully stretched in different directions until the unpleasant sensation appears.When they are built -in, you can repeat the movements further.
The main movements are made during the massage.The finger and the prerequisite should be formed by a seal that holds the member at the base.Then, quite strong movements should wrap the formed ring on the head.The power of compression must be activated.The duration of such a lesson should be at least 10 minutes.
Next, you need to tightly place the place on top of your fingers for a few seconds, then release them.Next, the fingers are still bound and remain in this position for a few seconds.Each time, compression time increases.The duration of gymnastics should also be about 10 minutes.
Pendant exercises will visually enhance the penis and make it slightly thicker.
Pay attention!These exercises to increase the penis will allow a man to control ejaculation if the head is characterized by increased sensitivity.Extended penis parameters will give some self -control.
Other exercises
They are nothing more than power exercises (another name is penis developing).Here are some exercises used to enhance the penis.
- Stretch of strength.By pressing the penis head, you have to pull it out and fix it in this position for a few seconds.It is necessary to withdraw until a minor pain appears.The same should be done to the left, high and downward stretching of the penis.Exercise helps to stretch the cavernous bodies and increase the penis.You need to do exercises in a member of the member's calm (relaxed) condition.
- Circular stretching.To do this, a member applies ahead and is held for 5 seconds.Then it slowly turns into an anti -arrow direction.With each repetition, you need to shake a member to normalize blood flow.
- Stretching is performed at the session.You have to do an exercise with a slight (weak) erection.The penis should be delayed in the direction of the buttocks and slowly sitting on it.This helps to increase pressure.
- V shape stretching is made in a calm state of the penis.It is necessary to take your finger and the opposite seal.Stretch the penis from yourself and hold this position for about five seconds.At the same time, it is necessary to weaken the penis stems, with the help of the other side of the finger, and draw it in the opposite direction.It is necessary to tighten yourself to achieve maximum effect.
- In an erection state, you need to get up, to the maximum widespread spread of the legs.Next, you need to make swings in a vertical, horizontal direction.In this case, the care should be fixed so as not to stretch and damage the skin.
Unwanted effects of exercises
Member growth exercises have adverse effects and side effects.They usually run in a few days.Men can protect such undesirable results from exercises.
- Penis insertion.In some cases, the spots, the insertion may appear in certain areas of the body.It happens that the whole member acquires a darker shade.The side effect appears after regular (at least one month) training.The intensity of the appearance of the spots depends on some of the characteristics of the male body.
- Sometimes during a penis exercise, the veins can be more noticeable.
- In some cases, the spots may appear on top.They have a red tint and sometimes become like a trail that appears after injection.
Important!The appearance of such phenomena indicates the need to reduce the intensity of training.
It should be remembered that official medicine is still careful about the practice described above.All manipulations of men's genitals are at risk.
Slowing the dignity of goods is a very traumatic procedure.At the same time, cavernous bodies and ligaments are subject to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis using other methods.
Using extensors
The penis expender is used not only to increase the size of the male dignity, but also to eliminate its curve.The device stretches to the member and because of this the fabric begins to grow.The use of expansion gives a great positive effect.Daily use of the device is recommended.
The device consists of two metal manual plates, springs, silicone locks and rings per dick.It is attached to the base of the penis.Regular use of extender allows you to become a member of 4 cm.Modern devices do not cause inconvenience, they can hide under clothing.There are such varieties of expansion.
- A loop.It is most painful because it can damage delicate skin.
- Bracelet enlargement is more convenient, but it is not suitable for prolonged use.It is fixed using a special bracelet that tightly fits the penis.To better correct the device, a member of the sterile dry bandages is placed.
- The most perfect is the expansion of a vacuum-adhesive type.The member is stretched using a special vacuum chamber.A person can prevent discomfort if he or she with a special gel is a protest rally (usually included in the childbirth group).
During exercise, it is necessary to use an erection ring that will keep an erection for a long time.Penis dressing is inappropriate to prevent dangerous side effects.If signs of injury appear, men should consult your doctor immediately.
Using creams and gels
Advertising claims that using such a cream, you can truly grow a member without the use of traction and operation to increase the dignity of men.They are short -term and long.
The results of urologists suggest that most creams cannot significantly nurture a member.The maximum thing they can do is the increase in blood circulation and the answer to the penis.
The same applies to the use of a special spray.They promote the "warming" of blood flow.Without the use of massage or expansion, it is unrealistic to increase the dimension of male dignity.
All gels have a similar composition.They include some warm active ingredients, tonic.If the gels and creams are superfluous, then the focus of redness, burns, rashes may appear on the penis.Other ingredients added to the gels and creams:
- Warming enzymes;
- Lichen extract;
- Hat from grape fruit;
- Hat from the grass and the fruit of the shepherd's bag;
- Allantoin (an effective substance that promotes the regeneration of damaged tissues, normalizing metabolism);
- Zolotarnik extract (it eliminates inflammatory processes in the genitals);
- Thistle extract (this drug naturally increases the amount of testosterone in men);
- Gorika (has a strong stimulating effect on the human body);
- Maka Perusia (this plant very well increases energy and helps men fight infertility).
All gels, sprays and creams contain auxiliary components (for example, fragrant substances or components that improve consistency).
Side effects from the use of creams
Improper use of medications discussed may improve body measures:
- Nausea (before vomiting develops);
- Involve in the eyes;
- Weakness;
- Feeling burning;
- Itching, increased sensitivity;
- Violation of potential;
- Penis and head skin ulcer.
Most often, these adverse effects appear bad -after use of fake or fake medications.Before purchasing the gel, it is necessary to check its origin, authenticity and expiration date.
Some of the money reviews
Advertising offers a huge number that helps improve blood flow and increase penis.Manufacturers claim that this way you can do without surgery.We will learn how the most common way to grow a member's man's body is.
- Gel to increase the penis, which contains natural extracts of ginger, horse chestnut and gingo.Increases blood flow to the genitals, which increases its elasticity and enhances the erection.A special substance helps to improve sliding.Muira Puama improves the development of the main male hormone testosterone, which promotes significantly expansion of coitus.The gel should be applied to a member of soft movements erected.
- The gel that contains thistle, grill, pyuanskaya poppies, lichen juice.The main effect of the use of this drug is to improve blood circulation in the penis, to increase sensitivity to the head.Such a gel is also used to build dignity.The manufacturer claims that the daily use of the gel on the skin allows you to increase the size by about 3 cm for 3 weeks.
The use of tablets to increase penis measures is incompatible because they do not produce tangible results.
A vacuum pump
When using a vacuum pump for a member, it is possible to increase blood flow to the genitals by creating a vacuum.Keep in mind that this method of correcting a member's measures is quite dangerous as it can help even the blood vessels and blood vessels.
If you constantly use such a pump for men, then the volume of men's genitals gradually increases.During Coitus, the erection remains much longer.Aligning the penis is achieved because the pressure drops inside the pump, and the member is evenly stretched.
It is necessary to use a pump to make a long time to increase the dignity of men - at least one year.This is the only way to guarantee noticeable results.
Possible complications and side effects of treatment are as follows.
- A swollen link near the head of the penis.It appears as a result of lymph stagnation.
- Swelling (develops as a result of normal lymphatic flow disorders).
- Erecture deterioration.
- Bleeding can occur as a result of very severe exaggeration if a person is very diligently using such a pump.
- Blocking through the blood vessel thrombus is a rare and dangerous problem that occurs as a result of the use of a vacuum pump.
It is forbidden to use this device for such diseases:
- Diabetes;
- Any sexually transmitted disease;
- Urethral inflammation;
- Disorders of the digestive system;
- Heart disease and blood vessels;
- Thrombosis.
Folk methods
Using them allows you to significantly increase the blood supply to the penis.Tinctures - Hawthorn, Ginkgo, Ginseng are used for this.Men can use as an effective method of treatment:
- Infusion from Chebres;
- Garlic tincture (sold in ready -made pharmacies);
- Medunitsa (added with new salads).
It is useful to use useful folk remedies - honey mixed with honey.They promote an increase in the intensity of blood flow to the penis.
Dangerous!It is strictly forbidden to use soda to increase penis size.It is in no way "diluted blood" and does not increase its amount in the cavernous bodies.Soda has a negative effect on the functioning of the gastrointestinal tract and promotes a significant change in acid and alkaline equilibrium.
Surgery
Surgical growth of the penis is the most effective.Nevertheless, not all people can give him because of their high value.During the operation, the length of the penis and its thickening apply.
The risk of complications after such intervention is minimal.There are no special medical instructions for such treatment.Operation is advisable in the presence of a certain psychological problem:
- Complexes based on the fact that the penis is "much smaller than it should be" and that its form is "not the same as for normal people";
- The desire to improve sexual intercourse;
- Depressive and other conditions.
Microsurgical technologies are used during surgery.To do this, part of the tissue from the glutal region is transferred to the member of the member.Thus, the diameter of the body increases.Outwardly, it becomes bigger and it brings some psychological comfort.
Men should be in the hospital for about two weeks.All this time, the surgeon looks at the patient's health, creating sewing and other manipulations.Physical activity is prohibited within one month after the intervention.At the same time, any sexual contact is prohibited.
It is quite possible to increase the size of the penis using operative rather than surgical techniques.But practice shows that most men do not need it.Operation can only be suitable for a significant deviation from the penis size, from the norm (so -called micropenics).The use of suspicious drugs and techniques can harm health.